Polana Serena Hotel Maputo Spa | Wellness

MAISHA SPA IN MAPUTO

After a bustling day spent immersed in the vibrant hum of Mozambique, time dedicated to re-establishing balance offers a welcome respite. The Maisha Spa offers the ideal combination of amenities and treatments designed to ensure restoration, relaxation and replenishment. Leave stress and worries behind in a Moroccan-style garden setting that inspires the senses.

In one of five treatment rooms, including a couple’s treatment room, indulge in a wide range of health and wellness regimens, including facials, body treatments, massages, Chakra Balance therapies, spa rituals, beauty treatments and more. All treatments can be custom-tailored to your personal needs and all utilize the renowned Elemis range of scientific skin therapy treatments or handmade therapies using local fruits, flower oils, medicinal herbs and fruits of the sea.

Hot stones on a lady in the Spa at Polana Serena Hotel

Spa facilities include an Arabic arcade courtyard surrounding a heated, indoor lap pool and separate male/female facilities with a sauna, a Jacuzzi and a steam room as well as a relaxation corner and juice bar with complementary fruit, juices and herbal teas.

Hours:
6:00 a.m. to 10:00 p.m., weekdays
7:00 a.m. to 9:00 p.m., weekends and public holidays

The Maisha Spa also includes an ultra-modern fitness and aerobics studio. The state-of-the-art gymnasium features elliptical equipment, treadmills, bicycles, spinning bikes, steps, leg and arm machines, exercise bars, a Smith machine, abdominal machines, exercise balls and banks, Reebok steps, black bars, weights, discs, jump ropes, a roller wheel, shin guards, exercise carpets and yoga mats. The aerobics studio offers regular classes in yoga, combat, Pilates, Zumba and spinning.

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Destination : Polana Serena Hotel